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Saturday, January 18, 2025

Getting Started with Everyday Exercises — The Benefit of Exercises That Can Be Done Anytime, Anywhere on January 25, 2022

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Central Piedmont Community College recently issued the following announcement.

Date and Time: Tuesday, January 25, 6–7:30 p.m.

Join Central Piedmont’s physical therapist assistant program faculty in this interactive session to kick off your 2022 health goals. This event is great for beginners of all ages who don’t know where to start, those who haven’t exercised in a while, and those who need help getting in their exercise groove.

Be sure to wear tennis shoes, comfortable clothes, and a water bottle, as we will be working out together.

Original source can be found here.

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