South Charlotte Today

Miles Sanders would prefer not to discuss 2023. However, last year significantly influenced the player stepping onto the field this season.

"I ain't going to lie, I don't want to talk about last year but last year left a real bad taste in my mouth," Sanders stated following the Panthers training camp practice on Sunday. "So just trying to, got something to prove, or bounce back."

The 2023 campaign was statistically one of the worst of Sanders' five-year career. He posted career lows in carries (129) and yards (432), as well as his second-worst touchdown output (one).

"I don't think nobody did me wrong," he clarified. "I just didn't like how last year went. That's all. I'm not blaming nobody but myself. I'm just ready to play. I'm ready to have a better season."

Sanders began his offseason by traveling to the Dominican Republic and the Bahamas, resting and training while putting behind him a year he wished never to discuss again.

Having spent his first four years with the Philadelphia Eagles, Sanders has experienced highs and lows before. He's familiar with the unpredictability of the NFL and has bounced back previously.

"Not like this," he quickly corrected when asked if this offseason felt routine.

A heel injury, which Sanders clarified on Sunday was an Achilles injury, kept him sidelined for parts of OTAs. However, he's been a full participant during training camp and is making an impression on his new coaching staff.

"He looks great," Dave Canales said. "He looks like he's ready to go. He came in in great shape; he's maintaining it. He's doing the right things. I'm really excited to see him."

Despite producing the fifth-highest rushing production in 2022 (1,269 yards), Sanders could technically be considered in competition for the starting role with Chuba Hubbard, who posted 902 yards with five touchdowns last season.

"I'm not really worried about that," Sanders said regarding the competition. "What I'm worried about is coming in every day, working hard, giving energy and trying to bring people along with me. So whatever happens, happens. I'm just ready to compete and ready to win games."

Since arriving in January, Canales has emphasized that running the ball will be central to the Panthers' identity and cornerstone strategy.

"Honestly, the battles to me... they're trying to improve their game every day," Canales noted regarding team dynamics between Miles and Chuba Hubbard.

Regardless of past setbacks, Miles Sanders is motivated for a fresh start this season.

"Last year [gave me motivation] and that's all I need... y'all going to see a whole different person," he promised.

Whether it's poking fun at defenders during drills or engaging in light-hearted moments post-practice with his toddler son—there's renewed enthusiasm from someone once among the league's best runners.

"Last year... that's all I can say," he reflected on what makes this camp sweeter. "I'm just having fun out there... it's high intensity... I'll be in a different mode out there."