Avondale Presbyterian Church recently issued the following announcement.
Chair Yoga (Fellowship Hall)
When: Tuesday, 1 December, 10:15AM – 11:15AM
Where: Avondale Presbyterian Church, Park Road, Charlotte, NC, United States (FH)
Description: What is chair yoga? Chair Yoga offers support for building strength, flexibility, and pain relief. Hampton Thrower has been teaching Chair Yoga for over 15 years. He leads a weekly gathering of welcoming enthusiasts on Tuesdays from 10 AM to 10:45 AM and invites you to join us. You may attend individual classes for $7 or join the ongoing series of classes, pro-rated at $5 per class. Questions? Call him at 704-523-0123.
Original source: https://www.avondalepresbychurch.org/calendar